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ADHD Life Lesson
ADHD Life Lesson
ADHD life lessons I wish someone told me after getting diagnosed, number 51 of a hundred. If you have ADHD, the moment you hear the word should, it's like a mental block goes up. Suddenly, that task you should do, motivation immediately fades and resistance builds up. It's almost like needing to stick to rigid rules and routines feels suffocating.
And no matter how hard you try, coloring isn't inside the lines just never seems to work. This is when I had to learn that instead of forcing myself to follow the rules, I need to start embracing what I find interesting. I realized that the key to thriving with ADHD is to lean into curiosity and excitement.
When I allowed myself to switch up environments while working, incorporate movement Or turn tasks into games instead of doing what I should do. Everything changed. We don't fit well into boxes. Which is probably also why I couldn't stick to just 50 ADHD life lessons. Lesson 51. Forget the shoulds.
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