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Carnivore Diet: Transformation My Health Journey & Results
Carnivore Diet Transformation: My Health Journey & Results
And I'm doing mostly carnivore, probably 95%, 96%, 97%, maybe 98%, 99%. And I just eat meat. I'll eat cauliflower once in a while and once a blue moon I'll eat a salad, but they don't really agree with me.
Once I went at least eating keto, and then on the carnivore, my health got better, I lost weight, all my aches and pains went away, my recovery's a lot faster. I need less sleep. My whole day is I don't have these massive up and downs my mood overall. I don't get depressed. I don't get seasonal, you know, sad thing, but that helps me 'cause I moved a place where it's a lot sunnier.
But be that as it may, definitely look into keto and carnivore. It's amazing what it can do.
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