Video
Intermittent Fasting & Carnivore Diet
Intermittent Fasting & Carnivore Diet
Hey, hey, hey! This is what's for dinner. Nice prime rib, perfectly cooked, and that's gonna be it. I am introducing a little bit of carbs, probably about 15-20 grams, but mostly beef, some lamb, some pork. I found that I do much much better with beef than the other meats.
I'll eat some seafood as well. Chicken's probably. I love chicken, but how I feel, my energy levels after I eat it aren't anywhere near as good as beef. So, be that as it's may, today 3,000 and I do believe 93 days since I started my intermittent fasting keto, now carnivore journey.
Hope you're having fun. Check us out and follow us at The Longer Crow Bar and the book's coming out. I promise. See ya!
For more, visit:
https://intermittentfastingandketo.com
https://thelongercrowbar.com
