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Negative Effects of Alcohol
Negative Effects of Alcohol
This is really important people who drink a bit. And when I say a bit, I don't mean one or two sips or even a glass of wine every once in a while. I mean, again, people that are maybe having one drink a night with dinner and maybe on the weekend, a few more, can I offer a bunch of different patterns to explain how it could also be two or three drinks on Friday?
Or six drinks only on Saturday. All of those groups experience increases in cortisol release from their adrenal glands when they are not drinking. And as a consequence, they feel more stressed and more anxiety when they aren't drinking. This is a seldom talked about effect of alcohol because so often we hear about the immediate effects of alcohol.
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