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The Sugar Crisis in Our Diet
The Sugar Crisis in Our Diet
They paid off scientists to say it wasn't because they knew that sugar was a problem. Just look at the incidence of depression around the world, not just in America, not just in the UK, but everywhere. The World Health Organization now says that 5 percent of all of the people on the planet are clinically depressed.
And here in America, it's at 22%. Fructose and alcohol are metabolized virtually identically. Sugar, dietary sugar, the sweet stuff, the crystals, the, uh, stuff you put in your coffee. That's called sucrose. Now, sucrose is two molecules bound together. One molecule called glucose, one molecule called fructose.
Now, the food industry will tell you they are the same. They are not the same. The reason they tell you they are the same is because that's the way they assuage their own culpability for what they've done to the food. Glucose is the energy of life. Every cell on the planet burns glucose for energy.
Glucose is so important that if you don't consume it, your body makes it. Fructose, on the other hand, the sweet molecule in that bag, not only do you not need it, but it's toxic. Your liver has the innate ability to metabolize six to nine teaspoons per day. We are quadruple the Our limit because it's hidden in all of the food.
We don't even know. We say, Oh, I never even add sugar to my coffee. Therefore, my sugar consumption is zero wrong. It is hidden in plain sight in virtually every Processed food in the entire grocery store. 73 percent of all of the items in the American grocery store and in the British grocery store are spiked with added sugar by the food industry for its purposes, not for yours, because they know when they had it, you buy more.
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