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Modern Diseases & Food: The Surprising Connection
Modern Diseases & Food: The Surprising Connection
Well, people are just fat because they don't listen to doctors. And no, the problem is they did listen to us. You look at the consumption data from the 1970s to current day and in America, we reduced our red meat consumption by over 33 percent reduced fat cholesterol consumption by over 33 percent increased fruits and vegetables by 30, 40 percent respectively.
Increased grains as well. Increased a triple the amount of sugar we were eating, triple the amount of high fructose corn syrup we were eating and triple the amount of seed oils we were eating. What happened? The obesity rate tripled, heart disease tripled, stroke rate tripled, cancer rates tripled, type 2 diabetes, autoimmune disorders, Alzheimer's, Parkinson's, even autism as we were saying before.
They all increased exponentially. They almost didn't exist before then, not because people didn't notice it, but because they weren't there.
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