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Stay Away From Aluminum Cookware

Published September 16, 2026 · 0:32

Stay Away From Aluminum Cookware

There seem to be more things on my “don't do” list every day. 😂

One of my personal choices in the kitchen is avoiding aluminum cookware whenever I can.

I prefer stainless steel.

Pots, pans, cooking surfaces, even the setup I'm showing here—if I've got the choice, I'm going stainless.

There's been a long-running debate about aluminum exposure and brain health, including concerns about Alzheimer's and dementia. Current research has not established that using aluminum cookware causes Alzheimer's disease, so I don't want to pretend that question is scientifically settled.

For me, this is simply about reducing unnecessary exposure when there's an alternative I already prefer.

I'm cooking every day. I'm using this stuff every day. So if I can choose stainless steel instead, that's what I'm going to do.

Simple rule in my kitchen:

Stainless steel whenever possible.

Do your own research, decide what makes sense for you, and pay attention to what you're cooking your food in—not just what's in the food.

#StainlessSteel #Cookware #HealthyCooking #KitchenTips #AluminumCookware #WholeFoods #HealthyLifestyle #CookingTips

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