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Vegetables Are NOT Healthy
Vegetables Are NOT Healthy
White cap mushrooms had over a hundred known carcinogens, but also spinach, kale, lettuce, celery, cabbage, cucumber, broccoli, literally given pages and pages of every plant that you've ever come across in the grocery store. And not a single one had less than 60 known human carcinogens in it. And I remember thinking in my head, well, but vegetables are still good for you though, right?
Our professor must've just read our minds and looked at us like you guys aren't getting this. And he just said, I don't need salads. I don't eat vegetables. I don't let my kids eat vegetables. Plants are trouble. I was like, right, forget plants. And I just stopped. And, uh, you go to the grocery store and everything has plants.
Everything either is plants or has plants in the ingredients. And I just walked around and I just came across, it's eggs and meat. I'm like, okay, so I'll just eat eggs and meat. And that's what I did for a number of years that had massive health benefits. I was, I was playing, uh, professional rugby while in, in, uh, university. And my athletic performance, as well as just my physical health, just increased dramatically. It was just night and day difference.
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