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How to Eat Cereals on a Keto Diet
How to Eat Cereals on a Keto Diet
How to eat cereal on a keto diet. So, Dr. Gina Pritchard, who's over at ThePreventClinic.com, showed me this trick and I thought it would be gross, but once I tried it, I was hooked 'cause I used to love sugar pops and all that stuff. And sugar pops, as we know, has GMO corn, glyco phosphate sugar, and God only knows what chemicals that are banned in every other country except for the US.
So, what I used here is organic half and half. You don't want to use heavy whipping cream in the US because it's got carrageenan, and it'll screw up your stomach. And they've got other things in there that will mess up your intestines.
And so, what I put in here, believe it or not, is some pork rinds, and you want to get the good ones, not the ones that have a bunch of crap in them. Don't get 'em. The only kind you want is fried out pork skins with attached salt. Don't get 'em if they have MSG or anything else in them.
Add some monk fruit. I love this brand, and it is so good. I'm gonna dig in right now. You'll be amazed.
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